Breathe. Release. Transform.

Experience the power of breathwork to calm the mind and heal the heart.

Breathwork is a powerful practice that helps you calm the mind, release stored emotions, and reconnect with yourself on a deeper level. Whether in a group setting or private session, breathwork offers a safe space for healing, empowerment, and transformation.

What is Breathwork?

Breathwork is a guided practice that uses conscious and connected breathing patterns to release tension, improve emotional well-being, and expand awareness. It’s a tool to process what’s beneath the surface and step into clarity, peace, and self-love.

More Than A One Time Experience

Breathwork gives you tools you can use in your every day life to regulate our nervous system, overcome fears, integrate learning, and transform your life. Let me show you how.

Private Breathwork Event (Up to 20 People)

A deep, personalized, group experience in a two-hour session.

What to expect

• Guided Breathwork

• An inspirational message

• Group Discussion

• Integration and Journaling

• Guided Breathwork

• An inspirational message

• Group Discussion

• Integration and Journaling

Great For

• Business

• Schools

• Groups

• Teams

• Business

• Schools

• Adult Groups

• Teams

• Retreats

• Community Gatherings

• Group Discussion

• Retreats

• Community Gatherings

• Group Discussion

Rates

$400 Base Rate

(Covers up to 20 Participants)

Rates for Larger Group

are Available

Contact for Details

Can be customized to your organization to include transformation and workshop experiences

$250 Base Rate (Covers up to 20 Participants)

Plus $1 per mile traveled from South Weber, Utah (Up to 60 miles)

If you’re farther than 60 miles, contact me for pricing

Private 1:1 Sessions

Looking for a deeper, personalized experience? Private sessions allow us to tailor breathwork to your unique needs. These on on one sessions provide a safe, supportive space to process emotions, release old patterns, and reconnect with your inner self.

Rate: $150

Location: I come to you. Some distant restriction may apply

You’ll get customized guidance, breathwork tailored to your needs, and an integration plan you

can take with you.

What to Expect

Gentle arrival + intention setting

Guided breathwork with music

Message + coached reflection

Discussion and journaling for integration

Clear next steps you can use in daily life

How to Prepare

Wear comfortable clothing

Hydrate beforehand

Bring a journal

Book a Private 1:1 Session

What Participants Are Saying

★ ★ ★ ★ ★

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Ready to experience the power of breathwork?