There was a time in my life when I felt deeply unhappy and struggled with depression. I didn’t think there was anything “wrong” with me — I thought it was just my circumstances, my environment, or the people around me. I didn’t realize the real issue was how I saw myself.
What I was missing was the ability to truly love myself, to celebrate who I was, and to believe in what was possible for me. The last three years have changed everything, and that’s why I do this work today — to help others love themselves and live consciously.
I used to process my emotions in unhealthy ways — through frustration, anger, or sadness. I didn’t fully understand the thoughts, patterns, and behaviors that were shaping my reality. Over time, I’ve learned how to shift my mindset, feel compassion for myself, and break free from old limiting patterns.
Through self-reflection, coaching, and breathwork, I discovered that transformation begins from within. The tools I now teach help others uncover blind spots, strengthen self-awareness, and build the life they truly want.
My mission is to empower people to embrace self-love, presence, and conscious living. I believe everyone has the ability to heal, grow, and transform — and my work is dedicated to guiding others on that path.
Personalized sessions to uncover patterns, set intentions, and create practical strategies for living with empowerment.
Inspiring talks focused on self-love, emotional processing, resilience, healthy relationships, and authentic living.
Weekly classes, private events, and tailored experiences to help you slow down, release, and transform from the inside out.
TEMPLAE

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